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The Fitzone
is Fratton Community Centre's very own gym, located towards the front of
the building and is managed by Dave Sharkey, a qualified gym instructor and personal
trainer.
The gym is made up of a range of cardio and resistance equipment, including
rowers, bikes, treadmills, cross-trainer stepper, chest-press, lat-pulldown,
leg-extention, leg-press, etc... and features a range of free-weights.
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The gym is run on a member-based system, with a per-hour pricing system, as
opposed to a regular fee. To become a member, simply
come into reception to pay and
arrange a date and time with one of our staff members for an induction.
Gym opening times are 9:00am - 8:00pm weekdays, and 9:30am - 3:30pm weekends,
subject to staffing. Please enquire at reception desk or telephone us on (023)92
751 441 for details. Bookings to be made in advance where possible.
Induction and gym costs are variable based on personal situation. The two
membership types are:
-
Full - For people in work
-
Concessionary - For people out of work, on benefits, students, or people who
hold a current leisure card
To book for a full induction, you must be at least 16 years of age. People under
16 years can join in with our junior gym sessions, supervised by a qualified
instructor. These are held on Mondays between 4-5pm for children aged 8-13
inclusive, or Wednesdays 5-6pm for children aged 14-16 inclusive. These are
priced at £2 per session, and children aged 14 -16 must first do an induction for
£5.
Gym pricing is as follows:
|
Activity |
Full |
Concessionary |
|
Gym Inductions (Monday to Thursday) |
£14.00 |
£7.50 |
|
Induction With 10 Sessions In Gym |
£30.00 |
£20.00 |
|
Induction And Personal Training Session |
£20.00 |
£12.00 |
|
Gym 10 Sessions Card
[1] |
£24.00 |
£14.00 |
|
Gym Sessions (Per Hour) |
£3.00 |
£2.00 |
|
Personal Training (Per Hour) |
£10.00 |
£7.50 |
|
Fitness Assessments (Per Hour) |
£5.00 |
£3.00 |
|
Fitzone Classes (Per Hour) |
£2.50 |
£2.50 |
|
Re-Induction
[2] |
£5.00 |
£5.00 |
Prices are subject
to alteration - please contact Centre for current charges
[1] To be used within one month of purchase
[2] Required if inactive in the gym for upwards of 3 months
Fitzone classes are run by Dave Sharkey, and include:
-
Boxercise
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Circuit Training
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Abs Class
Details of times can be found on the Activities page.
All prices are subject to alteration - please contact Centre for
current charges |
